Sunflower Kernels

Name: Frifor food product database
Creator: Frifor

255 g

Description

Sunflower Kernels is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Naturalee.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

571 kcal159.88 kcal1456.05 kcal

Per 100 gPer 28 gPer 255 g

Saturated fat

5.36 g1.5 g13.67 g

Per 100 gPer 28 gPer 255 g

Carbohydrates

3.6 g1.01 g9.18 g

Per 100 gPer 28 gPer 255 g

Sugars

0 g0 g0 g

Per 100 gPer 28 gPer 255 g

Protein

21.4 g5.99 g54.57 g

Per 100 gPer 28 gPer 255 g

Fibre

14.3 g4 g36.46 g

Per 100 gPer 28 gPer 255 g

	Per 100 g	Per 28 g	Per 255 g
Energy	571 kcal	159.88 kcal	1456.05 kcal
Saturated fat	5.36 g	1.5 g	13.67 g
Carbohydrates	3.6 g	1.01 g	9.18 g
Sugars	0 g	0 g	0 g
Protein	21.4 g	5.99 g	54.57 g
Fibre	14.3 g	4 g	36.46 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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