Raw Walnuts

Name: Frifor food product database
Creator: Frifor

142 g

Nuts

Description

Raw Walnuts is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by International Harvest.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

661 kcal185.08 kcal938.62 kcal

Per 100 gPer 28 gPer 142 g

Fat

64.3 g18 g91.31 g

Per 100 gPer 28 gPer 142 g

Saturated fat

7.14 g2 g10.14 g

Per 100 gPer 28 gPer 142 g

Carbohydrates

7.2 g2.02 g10.22 g

Per 100 gPer 28 gPer 142 g

Sugars

3.57 g1 g5.07 g

Per 100 gPer 28 gPer 142 g

Protein

17.9 g5.01 g25.42 g

Per 100 gPer 28 gPer 142 g

Fibre

7.1 g1.99 g10.08 g

Per 100 gPer 28 gPer 142 g

Salt

0.01 g0.0028 g0.01 g

Per 100 gPer 28 gPer 142 g

	Per 100 g	Per 28 g	Per 142 g
Energy	661 kcal	185.08 kcal	938.62 kcal
Fat	64.3 g	18 g	91.31 g
Saturated fat	7.14 g	2 g	10.14 g
Carbohydrates	7.2 g	2.02 g	10.22 g
Sugars	3.57 g	1 g	5.07 g
Protein	17.9 g	5.01 g	25.42 g
Fibre	7.1 g	1.99 g	10.08 g
Salt	0.01 g	0.0028 g	0.01 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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