Wild Caught Ocean Perch Fillets

Name: Frifor food product database
Creator: Frifor

907 g

Description

Cape Gourmet, Wild Caught Ocean Perch Fillets is a product in the category Fish - Unprepared/Unprocessed (Frozen) produced by Cape Gourmet.

Ingredients

PERCH FILLETS

Nutrition

Macros

Density

Thermic

Energy

97 kcal109.61 kcal879.79 kcal

Per 100 gPer 113 gPer 907 g

Fat

1.77 g2 g16.05 g

Per 100 gPer 113 gPer 907 g

Saturated fat

0 g0 g0 g

Per 100 gPer 113 gPer 907 g

Carbohydrates

0 g0 g0 g

Per 100 gPer 113 gPer 907 g

Sugars

0 g0 g0 g

Per 100 gPer 113 gPer 907 g

Protein

18.6 g21.02 g168.7 g

Per 100 gPer 113 gPer 907 g

Fibre

0 g0 g0 g

Per 100 gPer 113 gPer 907 g

Salt

0.2 g0.226 g1.81 g

Per 100 gPer 113 gPer 907 g

	Per 100 g	Per 113 g	Per 907 g
Energy	97 kcal	109.61 kcal	879.79 kcal
Fat	1.77 g	2 g	16.05 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	0 g	0 g	0 g
Sugars	0 g	0 g	0 g
Protein	18.6 g	21.02 g	168.7 g
Fibre	0 g	0 g	0 g
Salt	0.2 g	0.226 g	1.81 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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