Couscous

Name: Frifor food product database
Creator: Frifor

340 g

Gluten

Description

Couscous is a product in the category Grains/Cereal - Not Ready to Eat - (Shelf Stable) produced by Good & Gather.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

378 kcal170.1 kcal1285.2 kcal

Per 100 gPer 45 gPer 340 g

Fat

0 g0 g0 g

Per 100 gPer 45 gPer 340 g

Saturated fat

0 g0 g0 g

Per 100 gPer 45 gPer 340 g

Carbohydrates

73.4 g33.03 g249.56 g

Per 100 gPer 45 gPer 340 g

Sugars

0 g0 g0 g

Per 100 gPer 45 gPer 340 g

Protein

13.3 g5.99 g45.22 g

Per 100 gPer 45 gPer 340 g

Fibre

4.4 g1.98 g14.96 g

Per 100 gPer 45 gPer 340 g

Salt

0 g0 g0 g

Per 100 gPer 45 gPer 340 g

	Per 100 g	Per 45 g	Per 340 g
Energy	378 kcal	170.1 kcal	1285.2 kcal
Fat	0 g	0 g	0 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	73.4 g	33.03 g	249.56 g
Sugars	0 g	0 g	0 g
Protein	13.3 g	5.99 g	45.22 g
Fibre	4.4 g	1.98 g	14.96 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Read more about this disclaimer

Take Frifor with you

Save this product, scan barcodes, and get allergen alerts in the app.

Get the app Open in app