WHOLE WHEAT, WHEAT BRAN, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT

SpartanBran FlakesNo image

Bran Flakes

Name: Frifor food product database
Creator: Frifor

454 g

Ultra-processedGluten

Description

Bran Flakes is a product in the category Cereal Products - Ready to Eat (Shelf Stable) produced by Spartan.

Ingredients

MALT EXTRACT
NIACINAMIDE
FOLIC ACID

Nutrition

Macros

Density

Thermic

Energy

379 kcal109.91 kcal1720.66 kcal

Per 100 gPer 29 gPer 454 g

Fat

1.72 g0.499 g7.81 g

Per 100 gPer 29 gPer 454 g

Saturated fat

0 g0 g0 g

Per 100 gPer 29 gPer 454 g

Carbohydrates

65.6 g19.02 g297.82 g

Per 100 gPer 29 gPer 454 g

Sugars

17.2 g4.99 g78.09 g

Per 100 gPer 29 gPer 454 g

Protein

10.3 g2.99 g46.76 g

Per 100 gPer 29 gPer 454 g

Fibre

17.2 g4.99 g78.09 g

Per 100 gPer 29 gPer 454 g

Salt

1.81 g0.525 g8.22 g

Per 100 gPer 29 gPer 454 g

	Per 100 g	Per 29 g	Per 454 g
Energy	379 kcal	109.91 kcal	1720.66 kcal
Fat	1.72 g	0.499 g	7.81 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	65.6 g	19.02 g	297.82 g
Sugars	17.2 g	4.99 g	78.09 g
Protein	10.3 g	2.99 g	46.76 g
Fibre	17.2 g	4.99 g	78.09 g
Salt	1.81 g	0.525 g	8.22 g

Processing level

Ultra-processed

Reasoning ↑

Key notes

1.
Contains non-culinary ingredient: high fructose corn syrup

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

4.08% fat

1.81% salt

4.08% fat

18% sugar

CSOD

69% carb

1.81% salt

This product is hyperpalatable.

This product is 69% calories from carbohydrates and more than 1.81% of total weight from salt.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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