Whole Ground Tigernut

Name: Frifor food product database
Creator: Frifor

450 g

Description

Organic Whole Ground Tigernut is a product in the category Flour - Cereal/Pulse (Shelf Stable) produced by Organic Gemini.

Ingredients

ORGANIC WHOLE GROUND TIGERNUTS

Nutrition

Macros

Density

Thermic

Energy

400 kcal120 kcal1800 kcal

Per 100 gPer 30 gPer 450 g

Fat

23.3 g6.99 g104.85 g

Per 100 gPer 30 gPer 450 g

Saturated fat

6.67 g2 g30.02 g

Per 100 gPer 30 gPer 450 g

Carbohydrates

30 g9 g135 g

Per 100 gPer 30 gPer 450 g

Sugars

30 g9 g135 g

Per 100 gPer 30 gPer 450 g

Protein

6.67 g2 g30.02 g

Per 100 gPer 30 gPer 450 g

Fibre

33.3 g9.99 g149.85 g

Per 100 gPer 30 gPer 450 g

Salt

0 g0 g0 g

Per 100 gPer 30 gPer 450 g

	Per 100 g	Per 30 g	Per 450 g
Energy	400 kcal	120 kcal	1800 kcal
Fat	23.3 g	6.99 g	104.85 g
Saturated fat	6.67 g	2 g	30.02 g
Carbohydrates	30 g	9 g	135 g
Sugars	30 g	9 g	135 g
Protein	6.67 g	2 g	30.02 g
Fibre	33.3 g	9.99 g	149.85 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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