Pine Nuts

Name: Frifor food product database
Creator: Frifor

170 g

Nuts

Description

Pine Nuts is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Eillien's.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

396 kcal190.08 kcal673.2 kcal

Per 100 gPer 48 gPer 170 g

Fat

31.2 g14.98 g53.04 g

Per 100 gPer 48 gPer 170 g

Saturated fat

8.33 g4 g14.16 g

Per 100 gPer 48 gPer 170 g

Carbohydrates

10.5 g5.04 g17.85 g

Per 100 gPer 48 gPer 170 g

Sugars

2.08 g0.998 g3.54 g

Per 100 gPer 48 gPer 170 g

Protein

8.33 g4 g14.16 g

Per 100 gPer 48 gPer 170 g

Fibre

8.3 g3.98 g14.11 g

Per 100 gPer 48 gPer 170 g

Salt

0 g0 g0 g

Per 100 gPer 48 gPer 170 g

	Per 100 g	Per 48 g	Per 170 g
Energy	396 kcal	190.08 kcal	673.2 kcal
Fat	31.2 g	14.98 g	53.04 g
Saturated fat	8.33 g	4 g	14.16 g
Carbohydrates	10.5 g	5.04 g	17.85 g
Sugars	2.08 g	0.998 g	3.54 g
Protein	8.33 g	4 g	14.16 g
Fibre	8.3 g	3.98 g	14.11 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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