Plain Couscous Mix

Name: Frifor food product database
Creator: Frifor

284 g

Gluten

Description

Plain Couscous Mix is a product in the category Grains/Cereal - Not Ready to Eat - (Shelf Stable) produced by Roundy's.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

371 kcal230.02 kcal1053.64 kcal

Per 100 gPer 62 gPer 284 g

Fat

0 g0 g0 g

Per 100 gPer 62 gPer 284 g

Saturated fat

0 g0 g0 g

Per 100 gPer 62 gPer 284 g

Carbohydrates

72.6 g45.01 g206.18 g

Per 100 gPer 62 gPer 284 g

Sugars

1.61 g0.998 g4.57 g

Per 100 gPer 62 gPer 284 g

Protein

12.9 g8 g36.64 g

Per 100 gPer 62 gPer 284 g

Fibre

4.8 g2.98 g13.63 g

Per 100 gPer 62 gPer 284 g

Salt

0.02 g0.0124 g0.06 g

Per 100 gPer 62 gPer 284 g

	Per 100 g	Per 62 g	Per 284 g
Energy	371 kcal	230.02 kcal	1053.64 kcal
Fat	0 g	0 g	0 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	72.6 g	45.01 g	206.18 g
Sugars	1.61 g	0.998 g	4.57 g
Protein	12.9 g	8 g	36.64 g
Fibre	4.8 g	2.98 g	13.63 g
Salt	0.02 g	0.0124 g	0.06 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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