Instant Oatmeal

Name: Frifor food product database
Creator: Frifor

54 g

Gluten

Description

Instant Oatmeal is a product in the category Cereal Products - Not Ready to Eat (Shelf Stable) produced by Foodhold.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

370 kcal199.8 kcal199.8 kcal

Per 100 gPer 54 gPer 54 g

Fat

7.41 g4 g4 g

Per 100 gPer 54 gPer 54 g

Saturated fat

1.85 g0.999 g1 g

Per 100 gPer 54 gPer 54 g

Carbohydrates

53.7 g29 g29 g

Per 100 gPer 54 gPer 54 g

Sugars

1.85 g0.999 g1 g

Per 100 gPer 54 gPer 54 g

Protein

13 g7.02 g7.02 g

Per 100 gPer 54 gPer 54 g

Fibre

7.4 g4 g4 g

Per 100 gPer 54 gPer 54 g

Salt

0 g0 g0 g

Per 100 gPer 54 gPer 54 g

	Per 100 g	Per 54 g	Per 54 g
Energy	370 kcal	199.8 kcal	199.8 kcal
Fat	7.41 g	4 g	4 g
Saturated fat	1.85 g	0.999 g	1 g
Carbohydrates	53.7 g	29 g	29 g
Sugars	1.85 g	0.999 g	1 g
Protein	13 g	7.02 g	7.02 g
Fibre	7.4 g	4 g	4 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Read more about this disclaimer

Take Frifor with you

Save this product, scan barcodes, and get allergen alerts in the app.

Get the app Open in app