Cooked Squash

Name: Frifor food product database
Creator: Frifor

340 g

Description

Spartan, Cooked Squash is a product in the category Vegetables - Prepared/Processed (Frozen) produced by Spartan.

Ingredients

COOKED SQUASH

Nutrition

Macros

Density

Thermic

Energy

46 kcal40.02 kcal156.4 kcal

Per 100 gPer 87 gPer 340 g

Fat

0 g0 g0 g

Per 100 gPer 87 gPer 340 g

Saturated fat

0 g0 g0 g

Per 100 gPer 87 gPer 340 g

Carbohydrates

9.2 g8 g31.28 g

Per 100 gPer 87 gPer 340 g

Sugars

8.05 g7 g27.37 g

Per 100 gPer 87 gPer 340 g

Protein

1.15 g1 g3.91 g

Per 100 gPer 87 gPer 340 g

Fibre

1.1 g0.957 g3.74 g

Per 100 gPer 87 gPer 340 g

Salt

0 g0 g0 g

Per 100 gPer 87 gPer 340 g

	Per 100 g	Per 87 g	Per 340 g
Energy	46 kcal	40.02 kcal	156.4 kcal
Fat	0 g	0 g	0 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	9.2 g	8 g	31.28 g
Sugars	8.05 g	7 g	27.37 g
Protein	1.15 g	1 g	3.91 g
Fibre	1.1 g	0.957 g	3.74 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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