Hard Spring Wheat Berries

Name: Frifor food product database
Creator: Frifor

793 g

Gluten

Description

Hard Red Spring Wheat Berries is a product in the category Grains/Cereal - Not Ready to Eat - (Shelf Stable) produced by Bob's Red Mill.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

333 kcal149.85 kcal2640.69 kcal

Per 100 gPer 45 gPer 793 g

Fat

1.11 g0.5 g8.8 g

Per 100 gPer 45 gPer 793 g

Saturated fat

0 g0 g0 g

Per 100 gPer 45 gPer 793 g

Carbohydrates

57.8 g26.01 g458.35 g

Per 100 gPer 45 gPer 793 g

Sugars

0 g0 g0 g

Per 100 gPer 45 gPer 793 g

Protein

13.3 g5.99 g105.47 g

Per 100 gPer 45 gPer 793 g

Fibre

13.3 g5.99 g105.47 g

Per 100 gPer 45 gPer 793 g

Salt

0 g0 g0 g

Per 100 gPer 45 gPer 793 g

	Per 100 g	Per 45 g	Per 793 g
Energy	333 kcal	149.85 kcal	2640.69 kcal
Fat	1.11 g	0.5 g	8.8 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	57.8 g	26.01 g	458.35 g
Sugars	0 g	0 g	0 g
Protein	13.3 g	5.99 g	105.47 g
Fibre	13.3 g	5.99 g	105.47 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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