Raw Pepitas

Name: Frifor food product database
Creator: Frifor

312 g

Description

Raw Pepitas is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Harvest Fresh.

Ingredients

RAW PEPITAS

Nutrition

Macros

Density

Thermic

Energy

533 kcal159.9 kcal1662.96 kcal

Per 100 gPer 30 gPer 312 g

Fat

43.3 g12.99 g135.1 g

Per 100 gPer 30 gPer 312 g

Saturated fat

10 g3 g31.2 g

Per 100 gPer 30 gPer 312 g

Carbohydrates

6.6 g1.98 g20.59 g

Per 100 gPer 30 gPer 312 g

Sugars

3.33 g0.999 g10.39 g

Per 100 gPer 30 gPer 312 g

Protein

23.3 g6.99 g72.7 g

Per 100 gPer 30 gPer 312 g

Fibre

6.7 g2.01 g20.9 g

Per 100 gPer 30 gPer 312 g

Salt

0 g0 g0 g

Per 100 gPer 30 gPer 312 g

	Per 100 g	Per 30 g	Per 312 g
Energy	533 kcal	159.9 kcal	1662.96 kcal
Fat	43.3 g	12.99 g	135.1 g
Saturated fat	10 g	3 g	31.2 g
Carbohydrates	6.6 g	1.98 g	20.59 g
Sugars	3.33 g	0.999 g	10.39 g
Protein	23.3 g	6.99 g	72.7 g
Fibre	6.7 g	2.01 g	20.9 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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