WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, WHOLE WHEAT FLOUR

AholdFlake & Granola Cereal, Blueberry PomegranateNo image

Flake & Granola Cereal, Blueberry Pomegranate

Name: Frifor food product database
Creator: Frifor

340 g

Ultra-processedGluten

Description

Flake & Granola Cereal, Blueberry Pomegranate is a product in the category Cereal Products - Ready to Eat (Shelf Stable) produced by Ahold.

Ingredients

FREEZE DRIED BLUEBERRIES
NATURAL FLAVOR

Nutrition

Macros

Density

Thermic

Energy

436 kcal239.8 kcal1482.4 kcal

Per 100 gPer 55 gPer 340 g

Fat

10.9 g6 g37.06 g

Per 100 gPer 55 gPer 340 g

Saturated fat

0.91 g0.501 g3.09 g

Per 100 gPer 55 gPer 340 g

Carbohydrates

69.1 g38.01 g234.94 g

Per 100 gPer 55 gPer 340 g

Sugars

25.4 g13.97 g86.36 g

Per 100 gPer 55 gPer 340 g

Protein

9.09 g5 g30.91 g

Per 100 gPer 55 gPer 340 g

Fibre

5.5 g3.03 g18.7 g

Per 100 gPer 55 gPer 340 g

Salt

0.41 g0.226 g1.39 g

Per 100 gPer 55 gPer 340 g

	Per 100 g	Per 55 g	Per 340 g
Energy	436 kcal	239.8 kcal	1482.4 kcal
Fat	10.9 g	6 g	37.06 g
Saturated fat	0.91 g	0.501 g	3.09 g
Carbohydrates	69.1 g	38.01 g	234.94 g
Sugars	25.4 g	13.97 g	86.36 g
Protein	9.09 g	5 g	30.91 g
Fibre	5.5 g	3.03 g	18.7 g
Salt	0.41 g	0.226 g	1.39 g

Processing level

Ultra-processed

Reasoning ↑

Key notes

1.
Contains flavouring: natural flavor
2.
Contains cosmetic additive: for color

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

23% fat

0.41% salt

23% fat

23% sugar

CSOD

63% carb

0.41% salt

This product is hyperpalatable.

This product is 23% calories from fat and more than 23% calories from sugar.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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