Sunflower Seeds Raw Shelled

Name: Frifor food product database
Creator: Frifor

340 g

Description

Fairway, Sunflower Seeds Raw Shelled is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Fairway.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

633 kcal189.9 kcal2152.2 kcal

Per 100 gPer 30 gPer 340 g

Fat

56.7 g17.01 g192.78 g

Per 100 gPer 30 gPer 340 g

Saturated fat

6.67 g2 g22.68 g

Per 100 gPer 30 gPer 340 g

Carbohydrates

6.6 g1.98 g22.44 g

Per 100 gPer 30 gPer 340 g

Sugars

3.33 g0.999 g11.32 g

Per 100 gPer 30 gPer 340 g

Protein

23.3 g6.99 g79.22 g

Per 100 gPer 30 gPer 340 g

Fibre

6.7 g2.01 g22.78 g

Per 100 gPer 30 gPer 340 g

Salt

0 g0 g0 g

Per 100 gPer 30 gPer 340 g

	Per 100 g	Per 30 g	Per 340 g
Energy	633 kcal	189.9 kcal	2152.2 kcal
Fat	56.7 g	17.01 g	192.78 g
Saturated fat	6.67 g	2 g	22.68 g
Carbohydrates	6.6 g	1.98 g	22.44 g
Sugars	3.33 g	0.999 g	11.32 g
Protein	23.3 g	6.99 g	79.22 g
Fibre	6.7 g	2.01 g	22.78 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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