Bulgur & Quinoa Grain Mix

Name: Frifor food product database
Creator: Frifor

249 g

Gluten

Description

Bulgur & Quinoa Grain Mix is a product in the category Grains/Cereal - Not Ready to Eat - (Shelf Stable) produced by Raley's.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

378 kcal170.1 kcal941.22 kcal

Per 100 gPer 45 gPer 249 g

Fat

2.22 g0.999 g5.53 g

Per 100 gPer 45 gPer 249 g

Saturated fat

0 g0 g0 g

Per 100 gPer 45 gPer 249 g

Carbohydrates

66.7 g30.02 g166.08 g

Per 100 gPer 45 gPer 249 g

Sugars

0 g0 g0 g

Per 100 gPer 45 gPer 249 g

Protein

11.1 g5 g27.64 g

Per 100 gPer 45 gPer 249 g

Fibre

8.9 g4 g22.16 g

Per 100 gPer 45 gPer 249 g

Salt

0 g0 g0 g

Per 100 gPer 45 gPer 249 g

	Per 100 g	Per 45 g	Per 249 g
Energy	378 kcal	170.1 kcal	941.22 kcal
Fat	2.22 g	0.999 g	5.53 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	66.7 g	30.02 g	166.08 g
Sugars	0 g	0 g	0 g
Protein	11.1 g	5 g	27.64 g
Fibre	8.9 g	4 g	22.16 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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