SPINACH, FETA CHEESE, LIQUID FRESH EGGS, FILLO DOUGH, VEGETABLE CANOLA OIL

Spinach & Cheese Wrapped In Fillo Dough – Spanakopita | Frifor

SpanakopitaSpinach & Cheese Wrapped In Fillo DoughNo image

Spinach & Cheese Wrapped In Fillo Dough

Name: Frifor food product database
Creator: Frifor

352 g

EggMilk

Description

Spinach & Cheese Wrapped In Fillo Dough is a product in the category Pies/Pastries/Pizzas/Quiches - Savoury (Frozen) produced by Spanakopita.

Ingredients

E211SODIUM BENZOATE

Nutrition

Macros

Density

Thermic

Energy

203 kcal119.77 kcal714.56 kcal

Per 100 gPer 59 gPer 352 g

Fat

8.47 g5 g29.81 g

Per 100 gPer 59 gPer 352 g

Saturated fat

2.54 g1.5 g8.94 g

Per 100 gPer 59 gPer 352 g

Carbohydrates

23.7 g13.98 g83.42 g

Per 100 gPer 59 gPer 352 g

Sugars

3.39 g2 g11.93 g

Per 100 gPer 59 gPer 352 g

Protein

8.47 g5 g29.81 g

Per 100 gPer 59 gPer 352 g

Fibre

3.4 g2.01 g11.97 g

Per 100 gPer 59 gPer 352 g

Salt

1.06 g0.625 g3.73 g

Per 100 gPer 59 gPer 352 g

	Per 100 g	Per 59 g	Per 352 g
Energy	203 kcal	119.77 kcal	714.56 kcal
Fat	8.47 g	5 g	29.81 g
Saturated fat	2.54 g	1.5 g	8.94 g
Carbohydrates	23.7 g	13.98 g	83.42 g
Sugars	3.39 g	2 g	11.93 g
Protein	8.47 g	5 g	29.81 g
Fibre	3.4 g	2.01 g	11.97 g
Salt	1.06 g	0.625 g	3.73 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

38% fat

1.06% salt

38% fat

6.68% sugar

CSOD

47% carb

1.06% salt

This product is hyperpalatable.

This product is 38% calories from fat, 47% calories from carbohydrates and more than 1.06% of total weight from salt.

Seed oils

No seed oils found

Important information

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