Raw Shelled Sunflower Seeds

Name: Frifor food product database
Creator: Frifor

269 g

Description

Raw Shelled Sunflower Seeds is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Woodpecker.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

679 kcal190.12 kcal1826.51 kcal

Per 100 gPer 28 gPer 269 g

Fat

60.7 g17 g163.28 g

Per 100 gPer 28 gPer 269 g

Saturated fat

7.14 g2 g19.21 g

Per 100 gPer 28 gPer 269 g

Carbohydrates

7.2 g2.02 g19.37 g

Per 100 gPer 28 gPer 269 g

Sugars

3.57 g1 g9.6 g

Per 100 gPer 28 gPer 269 g

Protein

25 g7 g67.25 g

Per 100 gPer 28 gPer 269 g

Fibre

7.1 g1.99 g19.1 g

Per 100 gPer 28 gPer 269 g

Salt

0 g0 g0 g

Per 100 gPer 28 gPer 269 g

	Per 100 g	Per 28 g	Per 269 g
Energy	679 kcal	190.12 kcal	1826.51 kcal
Fat	60.7 g	17 g	163.28 g
Saturated fat	7.14 g	2 g	19.21 g
Carbohydrates	7.2 g	2.02 g	19.37 g
Sugars	3.57 g	1 g	9.6 g
Protein	25 g	7 g	67.25 g
Fibre	7.1 g	1.99 g	19.1 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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