Pitted Dates

Name: Frifor food product database
Creator: Frifor

198 g

Description

Pitted Dates is a product in the category Fruit - Prepared/Processed (Shelf Stable) produced by Wholesome Food Commodities.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

306 kcal153 kcal605.88 kcal

Per 100 gPer 50 gPer 198 g

Fat

0.2 g0.1 g0.4 g

Per 100 gPer 50 gPer 198 g

Saturated fat

0.2 g0.1 g0.4 g

Per 100 gPer 50 gPer 198 g

Carbohydrates

70 g35 g138.6 g

Per 100 gPer 50 gPer 198 g

Sugars

70 g35 g138.6 g

Per 100 gPer 50 gPer 198 g

Protein

2.2 g1.1 g4.36 g

Per 100 gPer 50 gPer 198 g

Fibre

2 g1 g3.96 g

Per 100 gPer 50 gPer 198 g

Salt

0.005 g0.0025 g0.01 g

Per 100 gPer 50 gPer 198 g

	Per 100 g	Per 50 g	Per 198 g
Energy	306 kcal	153 kcal	605.88 kcal
Fat	0.2 g	0.1 g	0.4 g
Saturated fat	0.2 g	0.1 g	0.4 g
Carbohydrates	70 g	35 g	138.6 g
Sugars	70 g	35 g	138.6 g
Protein	2.2 g	1.1 g	4.36 g
Fibre	2 g	1 g	3.96 g
Salt	0.005 g	0.0025 g	0.01 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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