Flax Seed

Name: Frifor food product database
Creator: Frifor

227 g

Description

Flax Seed is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Ground.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

500 kcal150 kcal1135 kcal

Per 100 gPer 30 gPer 227 g

Fat

33.3 g9.99 g75.59 g

Per 100 gPer 30 gPer 227 g

Saturated fat

3.33 g0.999 g7.56 g

Per 100 gPer 30 gPer 227 g

Carbohydrates

6.6 g1.98 g14.98 g

Per 100 gPer 30 gPer 227 g

Sugars

0 g0 g0 g

Per 100 gPer 30 gPer 227 g

Protein

20 g6 g45.4 g

Per 100 gPer 30 gPer 227 g

Fibre

26.7 g8.01 g60.61 g

Per 100 gPer 30 gPer 227 g

Salt

0.0825 g0.0248 g0.19 g

Per 100 gPer 30 gPer 227 g

	Per 100 g	Per 30 g	Per 227 g
Energy	500 kcal	150 kcal	1135 kcal
Fat	33.3 g	9.99 g	75.59 g
Saturated fat	3.33 g	0.999 g	7.56 g
Carbohydrates	6.6 g	1.98 g	14.98 g
Sugars	0 g	0 g	0 g
Protein	20 g	6 g	45.4 g
Fibre	26.7 g	8.01 g	60.61 g
Salt	0.0825 g	0.0248 g	0.19 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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