GeishaSwordfish SteaksNo image

Swordfish Steaks

Name: Frifor food product database
Creator: Frifor

283 g

Fish

Description

Geisha, Swordfish Steaks is a product in the category Fish - Unprepared/Unprocessed (Frozen) produced by Geisha.

Ingredients

SWORDFISH STEAKS

Nutrition

Macros

Density

Thermic

Energy

106 kcal119.78 kcal299.98 kcal

Per 100 gPer 113 gPer 283 g

Fat

3.54 g4 g10.02 g

Per 100 gPer 113 gPer 283 g

Saturated fat

0.88 g0.994 g2.49 g

Per 100 gPer 113 gPer 283 g

Carbohydrates

0 g0 g0 g

Per 100 gPer 113 gPer 283 g

Sugars

0 g0 g0 g

Per 100 gPer 113 gPer 283 g

Protein

19.5 g22.03 g55.19 g

Per 100 gPer 113 gPer 283 g

Fibre

0 g0 g0 g

Per 100 gPer 113 gPer 283 g

Salt

0.22 g0.249 g0.62 g

Per 100 gPer 113 gPer 283 g

	Per 100 g	Per 113 g	Per 283 g
Energy	106 kcal	119.78 kcal	299.98 kcal
Fat	3.54 g	4 g	10.02 g
Saturated fat	0.88 g	0.994 g	2.49 g
Carbohydrates	0 g	0 g	0 g
Sugars	0 g	0 g	0 g
Protein	19.5 g	22.03 g	55.19 g
Fibre	0 g	0 g	0 g
Salt	0.22 g	0.249 g	0.62 g

Allergens

Fish

Seed oils

No seed oils found

Not analysed yet: processing level and hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Swordfish Steaks

Description

Ingredients

Allergens

Seed oils

Important information

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