Roasted Salted Pumpkin In Shell

Name: Frifor food product database
Creator: Frifor

226 g

Description

Roasted Salted Pumpkin In Shell is a product in the category Nuts/Seeds - Prepared/Processed (In Shell) produced by Regal.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

433 kcal129.9 kcal978.58 kcal

Per 100 gPer 30 gPer 226 g

Fat

20 g6 g45.2 g

Per 100 gPer 30 gPer 226 g

Saturated fat

3.33 g0.999 g7.53 g

Per 100 gPer 30 gPer 226 g

Carbohydrates

16.6 g4.98 g37.52 g

Per 100 gPer 30 gPer 226 g

Sugars

0 g0 g0 g

Per 100 gPer 30 gPer 226 g

Protein

20 g6 g45.2 g

Per 100 gPer 30 gPer 226 g

Fibre

36.7 g11.01 g82.94 g

Per 100 gPer 30 gPer 226 g

Salt

0 g0 g0 g

Per 100 gPer 30 gPer 226 g

	Per 100 g	Per 30 g	Per 226 g
Energy	433 kcal	129.9 kcal	978.58 kcal
Fat	20 g	6 g	45.2 g
Saturated fat	3.33 g	0.999 g	7.53 g
Carbohydrates	16.6 g	4.98 g	37.52 g
Sugars	0 g	0 g	0 g
Protein	20 g	6 g	45.2 g
Fibre	36.7 g	11.01 g	82.94 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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