SPINACH, INDIAN COTTAGE CHEESE, BUTTER, REFINED SUNFLOWER OIL, ONIONS

Palak Paneer | Frifor

Palak PaneerNo image

Palak Paneer

Name: Frifor food product database
Creator: Frifor

Milk

Description

No description available.

Ingredients

GREEN CHILLI
RED CHILLI

Nutrition

Macros

Density

Thermic

Energy

254 kcal360.68 kcal

Per 100 gPer 142 g

Fat

23.2 g32.94 g

Per 100 gPer 142 g

Saturated fat

9.15 g12.99 g

Per 100 gPer 142 g

Carbohydrates

4.23 g6.01 g

Per 100 gPer 142 g

Sugars

0 g0 g

Per 100 gPer 142 g

Protein

4.93 g7 g

Per 100 gPer 142 g

Fibre

1.4 g1.99 g

Per 100 gPer 142 g

Salt

1.0025 g1.42 g

Per 100 gPer 142 g

	Per 100 g	Per 142 g
Energy	254 kcal	360.68 kcal
Fat	23.2 g	32.94 g
Saturated fat	9.15 g	12.99 g
Carbohydrates	4.23 g	6.01 g
Sugars	0 g	0 g
Protein	4.93 g	7 g
Fibre	1.4 g	1.99 g
Salt	1.0025 g	1.42 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

82% fat

1.00% salt

82% fat

0.00% sugar

CSOD

6.66% carb

1.00% salt

This product is hyperpalatable.

This product is 82% calories from fat and more than 1.00% of total weight from salt.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Palak Paneer

Description

Ingredients

Processing level

Allergens

Hyperpalatable foods

Seed oils

Important information