100% Whole Grain Quick Oats, 100% Whole Grain

Name: Frifor food product database
Creator: Frifor

1.19 kg

Gluten

Description

100% Whole Grain Quick Oats, 100% Whole Grain is a product in the category Cereal Products - Not Ready to Eat (Shelf Stable) produced by Ava's Kitchen.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

375 kcal150 kcal4462.5 kcal

Per 100 gPer 40 gPer 1.19 kg

Fat

7.5 g3 g89.25 g

Per 100 gPer 40 gPer 1.19 kg

Saturated fat

1.25 g0.5 g14.88 g

Per 100 gPer 40 gPer 1.19 kg

Carbohydrates

57.5 g23 g684.25 g

Per 100 gPer 40 gPer 1.19 kg

Sugars

2.5 g1 g29.75 g

Per 100 gPer 40 gPer 1.19 kg

Protein

12.5 g5 g148.75 g

Per 100 gPer 40 gPer 1.19 kg

Fibre

10 g4 g119 g

Per 100 gPer 40 gPer 1.19 kg

Salt

0 g0 g0 g

Per 100 gPer 40 gPer 1.19 kg

	Per 100 g	Per 40 g	Per 1.19 kg
Energy	375 kcal	150 kcal	4462.5 kcal
Fat	7.5 g	3 g	89.25 g
Saturated fat	1.25 g	0.5 g	14.88 g
Carbohydrates	57.5 g	23 g	684.25 g
Sugars	2.5 g	1 g	29.75 g
Protein	12.5 g	5 g	148.75 g
Fibre	10 g	4 g	119 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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