Bonito Flakes

Name: Frifor food product database
Creator: Frifor

30 g

Description

Bonito Flakes is a product in the category Fish - Prepared/Processed (Shelf Stable) produced by Eden.

Ingredients

DRIED BONITO

Nutrition

Macros

Density

Thermic

Energy

333 kcal5 kcal99.9 kcal

Per 100 gPer 1.5 gPer 30 g

Fat

0 g0 g0 g

Per 100 gPer 1.5 gPer 30 g

Saturated fat

0 g0 g0 g

Per 100 gPer 1.5 gPer 30 g

Carbohydrates

0 g0 g0 g

Per 100 gPer 1.5 gPer 30 g

Sugars

0 g0 g0 g

Per 100 gPer 1.5 gPer 30 g

Protein

66.7 g1 g20.01 g

Per 100 gPer 1.5 gPer 30 g

Fibre

0 g0 g0 g

Per 100 gPer 1.5 gPer 30 g

Salt

0.6675 g0.01 g0.2 g

Per 100 gPer 1.5 gPer 30 g

	Per 100 g	Per 1.5 g	Per 30 g
Energy	333 kcal	5 kcal	99.9 kcal
Fat	0 g	0 g	0 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	0 g	0 g	0 g
Sugars	0 g	0 g	0 g
Protein	66.7 g	1 g	20.01 g
Fibre	0 g	0 g	0 g
Salt	0.6675 g	0.01 g	0.2 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Read more about this disclaimer

Take Frifor with you

Save this product, scan barcodes, and get allergen alerts in the app.

Get the app Open in app