Organic Pumpkin Seeds

Name: Frifor food product database
Creator: Frifor

213 g

Description

Organic Pumpkin Seeds is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Rivertrail Foods.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

600 kcal180 kcal1278 kcal

Per 100 gPer 30 gPer 213 g

Fat

46.7 g14.01 g99.47 g

Per 100 gPer 30 gPer 213 g

Saturated fat

13.3 g3.99 g28.33 g

Per 100 gPer 30 gPer 213 g

Carbohydrates

3.3 g0.99 g7.03 g

Per 100 gPer 30 gPer 213 g

Sugars

3.33 g0.999 g7.09 g

Per 100 gPer 30 gPer 213 g

Protein

30 g9 g63.9 g

Per 100 gPer 30 gPer 213 g

Fibre

10 g3 g21.3 g

Per 100 gPer 30 gPer 213 g

Salt

0.0425 g0.0128 g0.09 g

Per 100 gPer 30 gPer 213 g

	Per 100 g	Per 30 g	Per 213 g
Energy	600 kcal	180 kcal	1278 kcal
Fat	46.7 g	14.01 g	99.47 g
Saturated fat	13.3 g	3.99 g	28.33 g
Carbohydrates	3.3 g	0.99 g	7.03 g
Sugars	3.33 g	0.999 g	7.09 g
Protein	30 g	9 g	63.9 g
Fibre	10 g	3 g	21.3 g
Salt	0.0425 g	0.0128 g	0.09 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Read more about this disclaimer

Take Frifor with you

Save this product, scan barcodes, and get allergen alerts in the app.

Get the app Open in app