Instant Oats

Name: Frifor food product database
Creator: Frifor

500 g

Gluten

Description

Instant Oats is a product in the category Cereal Products - Not Ready to Eat (Shelf Stable) produced by Goya.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

350 kcal140 kcal1750 kcal

Per 100 gPer 40 gPer 500 g

Fat

7.5 g3 g37.5 g

Per 100 gPer 40 gPer 500 g

Saturated fat

2.5 g1 g12.5 g

Per 100 gPer 40 gPer 500 g

Carbohydrates

47.5 g19 g237.5 g

Per 100 gPer 40 gPer 500 g

Sugars

0 g0 g0 g

Per 100 gPer 40 gPer 500 g

Protein

12.5 g5 g62.5 g

Per 100 gPer 40 gPer 500 g

Fibre

10 g4 g50 g

Per 100 gPer 40 gPer 500 g

Salt

0 g0 g0 g

Per 100 gPer 40 gPer 500 g

	Per 100 g	Per 40 g	Per 500 g
Energy	350 kcal	140 kcal	1750 kcal
Fat	7.5 g	3 g	37.5 g
Saturated fat	2.5 g	1 g	12.5 g
Carbohydrates	47.5 g	19 g	237.5 g
Sugars	0 g	0 g	0 g
Protein	12.5 g	5 g	62.5 g
Fibre	10 g	4 g	50 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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