Southern FisheriesSwordfish SteakNo image

Swordfish Steak

Name: Frifor food product database
Creator: Frifor

170 g

Fish

Description

Swordfish Steak is a product in the category Fish - Unprepared/Unprocessed (Frozen) produced by Southern Fisheries.

Ingredients

SWORDFISH
CO

Nutrition

Macros

Density

Thermic

Energy

121 kcal120.03 kcal205.7 kcal

Per 100 gPer 99.2 gPer 170 g

Fat

6.05 g6 g10.29 g

Per 100 gPer 99.2 gPer 170 g

Saturated fat

1.51 g1.5 g2.57 g

Per 100 gPer 99.2 gPer 170 g

Carbohydrates

0 g0 g0 g

Per 100 gPer 99.2 gPer 170 g

Sugars

0 g0 g0 g

Per 100 gPer 99.2 gPer 170 g

Protein

16.1 g15.97 g27.37 g

Per 100 gPer 99.2 gPer 170 g

Fibre

0 g0 g0 g

Per 100 gPer 99.2 gPer 170 g

Salt

15.375 g15.25 g26.14 g

Per 100 gPer 99.2 gPer 170 g

	Per 100 g	Per 99.2 g	Per 170 g
Energy	121 kcal	120.03 kcal	205.7 kcal
Fat	6.05 g	6 g	10.29 g
Saturated fat	1.51 g	1.5 g	2.57 g
Carbohydrates	0 g	0 g	0 g
Sugars	0 g	0 g	0 g
Protein	16.1 g	15.97 g	27.37 g
Fibre	0 g	0 g	0 g
Salt	15.375 g	15.25 g	26.14 g

Allergens

Fish

Seed oils

No seed oils found

Not analysed yet: processing level and hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Swordfish Steak

Description

Ingredients

Allergens

Seed oils

Important information

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