Raw Pepitas

Name: Frifor food product database
Creator: Frifor

227 g

Description

Raw Pepitas is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Lunds & Byerlys.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

550 kcal220 kcal1248.5 kcal

Per 100 gPer 40 gPer 227 g

Fat

45 g18 g102.15 g

Per 100 gPer 40 gPer 227 g

Saturated fat

8.75 g3.5 g19.86 g

Per 100 gPer 40 gPer 227 g

Carbohydrates

12.5 g5 g28.38 g

Per 100 gPer 40 gPer 227 g

Sugars

0 g0 g0 g

Per 100 gPer 40 gPer 227 g

Protein

25 g10 g56.75 g

Per 100 gPer 40 gPer 227 g

Fibre

5 g2 g11.35 g

Per 100 gPer 40 gPer 227 g

Salt

0.03 g0.012 g0.07 g

Per 100 gPer 40 gPer 227 g

	Per 100 g	Per 40 g	Per 227 g
Energy	550 kcal	220 kcal	1248.5 kcal
Fat	45 g	18 g	102.15 g
Saturated fat	8.75 g	3.5 g	19.86 g
Carbohydrates	12.5 g	5 g	28.38 g
Sugars	0 g	0 g	0 g
Protein	25 g	10 g	56.75 g
Fibre	5 g	2 g	11.35 g
Salt	0.03 g	0.012 g	0.07 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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