Nature's TruthCouscousNo image

Couscous

Name: Frifor food product database
Creator: Frifor

164 g

Ultra-processedGlutenSoy

Description

Couscous is a product in the category Grain Based Products / Meals - Not Ready to Eat - Savoury (Shelf Stable) produced by Nature's Truth.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

339 kcal189.84 kcal555.96 kcal

Per 100 gPer 56 gPer 164 g

Fat

1.79 g1 g2.94 g

Per 100 gPer 56 gPer 164 g

Saturated fat

0.89 g0.498 g1.46 g

Per 100 gPer 56 gPer 164 g

Carbohydrates

69.6 g38.98 g114.14 g

Per 100 gPer 56 gPer 164 g

Sugars

0 g0 g0 g

Per 100 gPer 56 gPer 164 g

Protein

12.5 g7 g20.5 g

Per 100 gPer 56 gPer 164 g

Fibre

3.6 g2.02 g5.9 g

Per 100 gPer 56 gPer 164 g

Salt

2.1425 g1.2 g3.51 g

Per 100 gPer 56 gPer 164 g

	Per 100 g	Per 56 g	Per 164 g
Energy	339 kcal	189.84 kcal	555.96 kcal
Fat	1.79 g	1 g	2.94 g
Saturated fat	0.89 g	0.498 g	1.46 g
Carbohydrates	69.6 g	38.98 g	114.14 g
Sugars	0 g	0 g	0 g
Protein	12.5 g	7 g	20.5 g
Fibre	3.6 g	2.02 g	5.9 g
Salt	2.1425 g	1.2 g	3.51 g

Processing level

Ultra-processed

Reasoning ↑

Key notes

1.
Contains flavouring: natural flavors
2.
Contains non-culinary ingredients: organic dextrose, organic yeast extract, organic maltodextrin**

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

4.75% fat

2.14% salt

4.75% fat

0.00% sugar

CSOD

82% carb

2.14% salt

This product is hyperpalatable.

This product is 82% calories from carbohydrates and more than 2.14% of total weight from salt.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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