Fonio – YOUR ORGANIC NATURE | Frifor

Fonio

Name: Frifor food product database
Creator: Frifor

250 g

SoyGlutenNutsSesame

Description

Fonio is a product in the category Grains/Cereal - Not Ready to Eat - (Shelf Stable) produced by YOUR ORGANIC NATURE. Producer description: Afrikaans graan met nootachtige smaak. Gebruik het las couscous of als pap. Of meng het door brood of gebak.

Ingredients

Fonio

Nutrition

Macros

Density

Thermic

Energy

325 kcal812.5 kcal

Per 100 gPer 250 g

Fat

0.5 g1.25 g

Per 100 gPer 250 g

Saturated fat

0.2 g0.5 g

Per 100 gPer 250 g

Carbohydrates

76.8 g192 g

Per 100 gPer 250 g

Sugars

0.6 g1.5 g

Per 100 gPer 250 g

Protein

7.3 g18.25 g

Per 100 gPer 250 g

Fibre

7.2 g18 g

Per 100 gPer 250 g

Salt

0.01 g0.03 g

Per 100 gPer 250 g

	Per 100 g	Per 250 g
Energy	325 kcal	812.5 kcal
Fat	0.5 g	1.25 g
Saturated fat	0.2 g	0.5 g
Carbohydrates	76.8 g	192 g
Sugars	0.6 g	1.5 g
Protein	7.3 g	18.25 g
Fibre	7.2 g	18 g
Salt	0.01 g	0.03 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Allergens

Soy

May contain traces of Gluten, Nuts and Sesame.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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