STEEL CUT WHOLE GRAIN OATS, WHOLE GRAIN RYE, BROWN SUGAR, BLUEBERRIES, ALMONDS

Multigrain Hot Cereal, Blueberry Almond | Frifor

Multigrain Hot Cereal, Blueberry AlmondNo image

Multigrain Hot Cereal, Blueberry Almond

Name: Frifor food product database
Creator: Frifor

GlutenNuts

Description

Multigrain Hot Cereal, Blueberry Almond is a product in the category Cereal Products - Not Ready to Eat (Shelf Stable).

Ingredients

BLUEBERRIES

Nutrition

Macros

Density

Thermic

Energy

438 kcal280.32 kcal

Per 100 gPer 64 g

Fat

9.38 g6 g

Per 100 gPer 64 g

Saturated fat

0.78 g0.499 g

Per 100 gPer 64 g

Carbohydrates

64 g40.96 g

Per 100 gPer 64 g

Sugars

18.8 g12.03 g

Per 100 gPer 64 g

Protein

10.9 g6.98 g

Per 100 gPer 64 g

Fibre

14.1 g9.02 g

Per 100 gPer 64 g

Salt

0.175 g0.112 g

Per 100 gPer 64 g

	Per 100 g	Per 64 g
Energy	438 kcal	280.32 kcal
Fat	9.38 g	6 g
Saturated fat	0.78 g	0.499 g
Carbohydrates	64 g	40.96 g
Sugars	18.8 g	12.03 g
Protein	10.9 g	6.98 g
Fibre	14.1 g	9.02 g
Salt	0.175 g	0.112 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Not hyperpalatable

Reasoning ↑

FSOD

19% fat

0.17% salt

19% fat

17% sugar

CSOD

58% carb

0.17% salt

This product is not hyperpalatable.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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