SPINACH, PALAK SAUCE, FRIED PANEER, COOKED RICE

Ethnic GourmetPalak PanirNo image

Palak Panir

Name: Frifor food product database
Creator: Frifor

311 g

SEED OILSUltra-processedMilk

Description

Palak Panir is a product in the category Ready-Made Combination Meals - Not Ready to Eat (Frozen) produced by Ethnic Gourmet.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

113 kcal351.43 kcal351.43 kcal

Per 100 gPer 311 gPer 311 g

Fat

4.5 g13.99 g13.99 g

Per 100 gPer 311 gPer 311 g

Saturated fat

2.25 g7 g7 g

Per 100 gPer 311 gPer 311 g

Carbohydrates

12.2 g37.94 g37.94 g

Per 100 gPer 311 gPer 311 g

Sugars

1.29 g4.01 g4.01 g

Per 100 gPer 311 gPer 311 g

Protein

4.82 g14.99 g14.99 g

Per 100 gPer 311 gPer 311 g

Fibre

1.6 g4.98 g4.98 g

Per 100 gPer 311 gPer 311 g

Salt

0.4175 g1.3 g1.3 g

Per 100 gPer 311 gPer 311 g

	Per 100 g	Per 311 g	Per 311 g
Energy	113 kcal	351.43 kcal	351.43 kcal
Fat	4.5 g	13.99 g	13.99 g
Saturated fat	2.25 g	7 g	7 g
Carbohydrates	12.2 g	37.94 g	37.94 g
Sugars	1.29 g	4.01 g	4.01 g
Protein	4.82 g	14.99 g	14.99 g
Fibre	1.6 g	4.98 g	4.98 g
Salt	0.4175 g	1.3 g	1.3 g

Processing level

Ultra-processed

Reasoning ↑

Key notes

1.
Contains flavouring: natural flavor
2.
Contains cosmetic additive: xanthan gum

Hyperpalatable foods

Not hyperpalatable

Reasoning ↑

FSOD

36% fat

0.42% salt

36% fat

4.57% sugar

CSOD

43% carb

0.42% salt

This product is not hyperpalatable.

Seed oils

Contains seed oils

Product contains seed oils from the following sources:

Rapeseed oil

Processing level unknown. Cold-pressed and refined oils are judged differently.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Palak Panir

Description

Ingredients

Processing level

Allergens

Hyperpalatable foods

Seed oils

Important information

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