Chia Seeds

Name: Frifor food product database
Creator: Frifor

226.8 g

Description

Chia Seeds is a product in the category Nuts/Seeds - Unprepared/Unprocessed (In Shell) produced by Wilderness Poets.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

467 kcal70.05 kcal1059.16 kcal

Per 100 gPer 15 gPer 226.8 g

Fat

30 g4.5 g68.04 g

Per 100 gPer 15 gPer 226.8 g

Saturated fat

0 g0 g0 g

Per 100 gPer 15 gPer 226.8 g

Carbohydrates

6.7 g1 g15.2 g

Per 100 gPer 15 gPer 226.8 g

Sugars

0 g0 g0 g

Per 100 gPer 15 gPer 226.8 g

Protein

20 g3 g45.36 g

Per 100 gPer 15 gPer 226.8 g

Fibre

40 g6 g90.72 g

Per 100 gPer 15 gPer 226.8 g

Salt

0 g0 g0 g

Per 100 gPer 15 gPer 226.8 g

	Per 100 g	Per 15 g	Per 226.8 g
Energy	467 kcal	70.05 kcal	1059.16 kcal
Fat	30 g	4.5 g	68.04 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	6.7 g	1 g	15.2 g
Sugars	0 g	0 g	0 g
Protein	20 g	3 g	45.36 g
Fibre	40 g	6 g	90.72 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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