Hard Red Wheat

Name: Frifor food product database
Creator: Frifor

Gluten

Description

Hard Red Wheat is a product in the category Grains/Cereal - Not Ready to Eat - (Shelf Stable) produced by Augason Farms.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

326 kcal149.96 kcal

Per 100 gPer 46 g

Fat

1.09 g0.501 g

Per 100 gPer 46 g

Saturated fat

0 g0 g

Per 100 gPer 46 g

Carbohydrates

58.7 g27 g

Per 100 gPer 46 g

Sugars

4.35 g2 g

Per 100 gPer 46 g

Protein

13 g5.98 g

Per 100 gPer 46 g

Fibre

13 g5.98 g

Per 100 gPer 46 g

Salt

0.1075 g0.0495 g

Per 100 gPer 46 g

	Per 100 g	Per 46 g
Energy	326 kcal	149.96 kcal
Fat	1.09 g	0.501 g
Saturated fat	0 g	0 g
Carbohydrates	58.7 g	27 g
Sugars	4.35 g	2 g
Protein	13 g	5.98 g
Fibre	13 g	5.98 g
Salt	0.1075 g	0.0495 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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