Walnuts

Name: Frifor food product database
Creator: Frifor

227 g

Nuts

Description

Walnuts is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Hines Nut Co.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

654 kcal183.12 kcal1484.58 kcal

Per 100 gPer 28 gPer 227 g

Fat

64.3 g18 g145.96 g

Per 100 gPer 28 gPer 227 g

Saturated fat

7.14 g2 g16.21 g

Per 100 gPer 28 gPer 227 g

Carbohydrates

7.2 g2.02 g16.34 g

Per 100 gPer 28 gPer 227 g

Sugars

3.57 g1 g8.1 g

Per 100 gPer 28 gPer 227 g

Protein

14.3 g4 g32.46 g

Per 100 gPer 28 gPer 227 g

Fibre

7.1 g1.99 g16.12 g

Per 100 gPer 28 gPer 227 g

Salt

0.01 g0.0028 g0.02 g

Per 100 gPer 28 gPer 227 g

	Per 100 g	Per 28 g	Per 227 g
Energy	654 kcal	183.12 kcal	1484.58 kcal
Fat	64.3 g	18 g	145.96 g
Saturated fat	7.14 g	2 g	16.21 g
Carbohydrates	7.2 g	2.02 g	16.34 g
Sugars	3.57 g	1 g	8.1 g
Protein	14.3 g	4 g	32.46 g
Fibre	7.1 g	1.99 g	16.12 g
Salt	0.01 g	0.0028 g	0.02 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Read more about this disclaimer

Take Frifor with you

Save this product, scan barcodes, and get allergen alerts in the app.

Get the app Open in app