Walnuts

Name: Frifor food product database
Creator: Frifor

340 g

Nuts

Description

Walnuts is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Hines.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

654 kcal183.12 kcal2223.6 kcal

Per 100 gPer 28 gPer 340 g

Fat

64.3 g18 g218.62 g

Per 100 gPer 28 gPer 340 g

Saturated fat

7.14 g2 g24.28 g

Per 100 gPer 28 gPer 340 g

Carbohydrates

7.2 g2.02 g24.48 g

Per 100 gPer 28 gPer 340 g

Sugars

3.57 g1 g12.14 g

Per 100 gPer 28 gPer 340 g

Protein

14.3 g4 g48.62 g

Per 100 gPer 28 gPer 340 g

Fibre

7.1 g1.99 g24.14 g

Per 100 gPer 28 gPer 340 g

Salt

0.01 g0.0028 g0.03 g

Per 100 gPer 28 gPer 340 g

	Per 100 g	Per 28 g	Per 340 g
Energy	654 kcal	183.12 kcal	2223.6 kcal
Fat	64.3 g	18 g	218.62 g
Saturated fat	7.14 g	2 g	24.28 g
Carbohydrates	7.2 g	2.02 g	24.48 g
Sugars	3.57 g	1 g	12.14 g
Protein	14.3 g	4 g	48.62 g
Fibre	7.1 g	1.99 g	24.14 g
Salt	0.01 g	0.0028 g	0.03 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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