WHOLE WHEAT FLOUR, WATER, 100%ITALIAN EXTRA-VIRGIN OLIVE OIL (5%), NATURAL YEAST, MALT SALT

Mario Fongo, Whole Wheat | Frifor

Mario FongoWhole WheatNo image

Whole Wheat

Name: Frifor food product database
Creator: Frifor

200 g

Gluten

Description

Mario Fongo, Whole Wheat is a product produced by Mario Fongo.

Ingredients

NATURAL YEAST

Nutrition

Macros

Density

Thermic

Energy

390 kcal78 kcal780 kcal

Per 100 gPer 20 gPer 200 g

Fat

3 g0.6 g6 g

Per 100 gPer 20 gPer 200 g

Saturated fat

0.5 g0.1 g1 g

Per 100 gPer 20 gPer 200 g

Carbohydrates

76 g15.2 g152 g

Per 100 gPer 20 gPer 200 g

Sugars

5 g1 g10 g

Per 100 gPer 20 gPer 200 g

Protein

12 g2.4 g24 g

Per 100 gPer 20 gPer 200 g

Fibre

1.5 g0.3 g3 g

Per 100 gPer 20 gPer 200 g

Salt

0.5125 g0.102 g1.02 g

Per 100 gPer 20 gPer 200 g

	Per 100 g	Per 20 g	Per 200 g
Energy	390 kcal	78 kcal	780 kcal
Fat	3 g	0.6 g	6 g
Saturated fat	0.5 g	0.1 g	1 g
Carbohydrates	76 g	15.2 g	152 g
Sugars	5 g	1 g	10 g
Protein	12 g	2.4 g	24 g
Fibre	1.5 g	0.3 g	3 g
Salt	0.5125 g	0.102 g	1.02 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

6.92% fat

0.51% salt

6.92% fat

5.13% sugar

CSOD

78% carb

0.51% salt

This product is hyperpalatable.

This product is 78% calories from carbohydrates and more than 0.51% of total weight from salt.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Whole Wheat

Description

Ingredients

Processing level

Allergens

Hyperpalatable foods

Seed oils

Important information