Pine Nuts

Name: Frifor food product database
Creator: Frifor

113 g

Nuts

Description

Amport Foods, Pine Nuts is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Amport Foods.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

629 kcal220.15 kcal710.77 kcal

Per 100 gPer 35 gPer 113 g

Fat

60 g21 g67.8 g

Per 100 gPer 35 gPer 113 g

Saturated fat

10 g3.5 g11.3 g

Per 100 gPer 35 gPer 113 g

Carbohydrates

8.6 g3.01 g9.72 g

Per 100 gPer 35 gPer 113 g

Sugars

2.86 g1 g3.23 g

Per 100 gPer 35 gPer 113 g

Protein

11.4 g3.99 g12.88 g

Per 100 gPer 35 gPer 113 g

Fibre

11.4 g3.99 g12.88 g

Per 100 gPer 35 gPer 113 g

Salt

0.1775 g0.0621 g0.2 g

Per 100 gPer 35 gPer 113 g

	Per 100 g	Per 35 g	Per 113 g
Energy	629 kcal	220.15 kcal	710.77 kcal
Fat	60 g	21 g	67.8 g
Saturated fat	10 g	3.5 g	11.3 g
Carbohydrates	8.6 g	3.01 g	9.72 g
Sugars	2.86 g	1 g	3.23 g
Protein	11.4 g	3.99 g	12.88 g
Fibre	11.4 g	3.99 g	12.88 g
Salt	0.1775 g	0.0621 g	0.2 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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