Pine Nuts

Name: Frifor food product database
Creator: Frifor

142 g

Nuts

Description

Pine Nuts is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Produce Snacks.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

667 kcal220.11 kcal947.14 kcal

Per 100 gPer 33 gPer 142 g

Fat

69.7 g23 g98.97 g

Per 100 gPer 33 gPer 142 g

Saturated fat

4.55 g1.5 g6.46 g

Per 100 gPer 33 gPer 142 g

Carbohydrates

9.1 g3 g12.92 g

Per 100 gPer 33 gPer 142 g

Sugars

3.03 g1 g4.3 g

Per 100 gPer 33 gPer 142 g

Protein

12.1 g3.99 g17.18 g

Per 100 gPer 33 gPer 142 g

Fibre

3 g0.99 g4.26 g

Per 100 gPer 33 gPer 142 g

Salt

0 g0 g0 g

Per 100 gPer 33 gPer 142 g

	Per 100 g	Per 33 g	Per 142 g
Energy	667 kcal	220.11 kcal	947.14 kcal
Fat	69.7 g	23 g	98.97 g
Saturated fat	4.55 g	1.5 g	6.46 g
Carbohydrates	9.1 g	3 g	12.92 g
Sugars	3.03 g	1 g	4.3 g
Protein	12.1 g	3.99 g	17.18 g
Fibre	3 g	0.99 g	4.26 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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