Pepita Natural (Hulled Pumpkin Seeds)

Name: Frifor food product database
Creator: Frifor

113 g

Description

Pepita Natural (Hulled Pumpkin Seeds) is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Mi Costenita.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

600 kcal180 kcal678 kcal

Per 100 gPer 30 gPer 113 g

Fat

46.7 g14.01 g52.77 g

Per 100 gPer 30 gPer 113 g

Saturated fat

13.3 g3.99 g15.03 g

Per 100 gPer 30 gPer 113 g

Carbohydrates

3.3 g0.99 g3.73 g

Per 100 gPer 30 gPer 113 g

Sugars

3.33 g0.999 g3.76 g

Per 100 gPer 30 gPer 113 g

Protein

30 g9 g33.9 g

Per 100 gPer 30 gPer 113 g

Fibre

10 g3 g11.3 g

Per 100 gPer 30 gPer 113 g

Salt

0.0425 g0.0128 g0.05 g

Per 100 gPer 30 gPer 113 g

	Per 100 g	Per 30 g	Per 113 g
Energy	600 kcal	180 kcal	678 kcal
Fat	46.7 g	14.01 g	52.77 g
Saturated fat	13.3 g	3.99 g	15.03 g
Carbohydrates	3.3 g	0.99 g	3.73 g
Sugars	3.33 g	0.999 g	3.76 g
Protein	30 g	9 g	33.9 g
Fibre	10 g	3 g	11.3 g
Salt	0.0425 g	0.0128 g	0.05 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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