Quick Cook Steel Cut Oats

Name: Frifor food product database
Creator: Frifor

680 g

Gluten

Description

Essential Everyday, Quick Cook Steel Cut Oats is a product in the category Cereal Products - Not Ready to Eat (Shelf Stable) produced by Essential Everyday.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

375 kcal150 kcal2550 kcal

Per 100 gPer 40 gPer 680 g

Fat

6.25 g2.5 g42.5 g

Per 100 gPer 40 gPer 680 g

Saturated fat

1.25 g0.5 g8.5 g

Per 100 gPer 40 gPer 680 g

Carbohydrates

57.5 g23 g391 g

Per 100 gPer 40 gPer 680 g

Sugars

2.5 g1 g17 g

Per 100 gPer 40 gPer 680 g

Protein

12.5 g5 g85 g

Per 100 gPer 40 gPer 680 g

Fibre

10 g4 g68 g

Per 100 gPer 40 gPer 680 g

Salt

0 g0 g0 g

Per 100 gPer 40 gPer 680 g

	Per 100 g	Per 40 g	Per 680 g
Energy	375 kcal	150 kcal	2550 kcal
Fat	6.25 g	2.5 g	42.5 g
Saturated fat	1.25 g	0.5 g	8.5 g
Carbohydrates	57.5 g	23 g	391 g
Sugars	2.5 g	1 g	17 g
Protein	12.5 g	5 g	85 g
Fibre	10 g	4 g	68 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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