Chickpeas, Tomatoes, Onions, Water, Red Pepper

Organic Spanish Chickpea Casserole 400g – RIFCo | Frifor

RIFCo

Spanish Chickpea Casserole

Name: Frifor food product database
Creator: Frifor

400 g

Soil Association Organic

Description

Organic Spanish Chickpea Casserole 400g is a product produced by RIFCo.

Ingredients

Chickpeas29%
Water
Sea Salt
Parsley
Chilli Powder

Nutrition

Macros

Density

Thermic

Energy

106 kcal424 kcal

Per 100 gPer 400 g

Fat

3.7 g14.8 g

Per 100 gPer 400 g

Saturated fat

0.5 g2 g

Per 100 gPer 400 g

Carbohydrates

13.1 g52.4 g

Per 100 gPer 400 g

Sugars

3.8 g15.2 g

Per 100 gPer 400 g

Protein

3.6 g14.4 g

Per 100 gPer 400 g

Fibre

3.4 g13.6 g

Per 100 gPer 400 g

Salt

0.8 g3.2 g

Per 100 gPer 400 g

	Per 100 g	Per 400 g
Energy	106 kcal	424 kcal
Fat	3.7 g	14.8 g
Saturated fat	0.5 g	2 g
Carbohydrates	13.1 g	52.4 g
Sugars	3.8 g	15.2 g
Protein	3.6 g	14.4 g
Fibre	3.4 g	13.6 g
Salt	0.8 g	3.2 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

31% fat

0.80% salt

31% fat

14% sugar

CSOD

49% carb

0.80% salt

This product is hyperpalatable.

This product is 31% calories from fat, 49% calories from carbohydrates and more than 0.80% of total weight from salt.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Spanish Chickpea Casserole

Description

Ingredients

Processing level

Allergens

Hyperpalatable foods

Seed oils

Important information