Bulgur

Name: Frifor food product database
Creator: Frifor

500 g

GlutenLupinMustardSoy

Description

Bio Bulgur is a product in the category Grains/Cereal - Not Ready to Eat - (Shelf Stable) produced by Alnatura. Producer description: Dieser Bulgur - ein vorgegarter, zu Schrot zerkleinerter Hartweizengrieß - ist in etwa zehn Minuten gar und perfekt für die schnelle Küche. So passt er traditionell in orientalische Gerichte und ist eine aromatische Beilage, die auch in Suppen, Salaten oder Aufläufen schmeckt. Der Alnatura Bulgur stammt aus Bio-Landwirtschaft.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

348 kcal1740 kcal

Per 100 gPer 500 g

Fat

1.8 g9 g

Per 100 gPer 500 g

Saturated fat

0.3 g1.5 g

Per 100 gPer 500 g

Carbohydrates

67 g335 g

Per 100 gPer 500 g

Sugars

0.8 g4 g

Per 100 gPer 500 g

Protein

12 g60 g

Per 100 gPer 500 g

Fibre

7.5 g37.5 g

Per 100 gPer 500 g

Salt

0.03 g0.15 g

Per 100 gPer 500 g

	Per 100 g	Per 500 g
Energy	348 kcal	1740 kcal
Fat	1.8 g	9 g
Saturated fat	0.3 g	1.5 g
Carbohydrates	67 g	335 g
Sugars	0.8 g	4 g
Protein	12 g	60 g
Fibre	7.5 g	37.5 g
Salt	0.03 g	0.15 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Allergens

Gluten: wheat

May contain traces of Lupin, Mustard and Soy.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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