Haver Fruitkoek Mix

Name: Frifor food product database
Creator: Frifor

230 g

Gluten

Description

Haver Fruitkoek Mix is a product in the category Baking/Cooking Mixes (Shelf Stable) produced by Geerts Best.

Ingredients

Maize flour
Psyllium fiber

Nutrition

Macros

Density

Thermic

Energy

337 kcal775.1 kcal

Per 100 gPer 230 g

Fat

2.1 g4.83 g

Per 100 gPer 230 g

Saturated fat

0.4 g0.92 g

Per 100 gPer 230 g

Carbohydrates

66 g151.8 g

Per 100 gPer 230 g

Sugars

35 g80.5 g

Per 100 gPer 230 g

Protein

9 g20.7 g

Per 100 gPer 230 g

Fibre

7.2 g16.56 g

Per 100 gPer 230 g

Salt

0.24 g0.55 g

Per 100 gPer 230 g

	Per 100 g	Per 230 g
Energy	337 kcal	775.1 kcal
Fat	2.1 g	4.83 g
Saturated fat	0.4 g	0.92 g
Carbohydrates	66 g	151.8 g
Sugars	35 g	80.5 g
Protein	9 g	20.7 g
Fibre	7.2 g	16.56 g
Salt	0.24 g	0.55 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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