Grünkern

Name: Frifor food product database
Creator: Frifor

500 g

GlutenSesameSoy

Description

Bio Grünkern is a product in the category Grains/Cereal - Not Ready to Eat - (Shelf Stable) produced by Alnatura. Producer description: Grünkern - ein vor der Vollreife geernteter Dinkel, der über Holzfeuer gedarrt wird - hat einen aromatisch-würzigen Geschmack. Gekocht, ob ganz oder geschrotet, schmeckt er als Beilage, in vegetarischen Bratlingen und ebenso in Aufläufen, Suppen und Salaten. Der Alnatura Grünkern wird in Österreich nach Bio-Richtlinien angebaut.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

342 kcal1710 kcal

Per 100 gPer 500 g

Fat

2.7 g13.5 g

Per 100 gPer 500 g

Saturated fat

0.3 g1.5 g

Per 100 gPer 500 g

Carbohydrates

63 g315 g

Per 100 gPer 500 g

Sugars

0.7 g3.5 g

Per 100 gPer 500 g

Protein

12 g60 g

Per 100 gPer 500 g

Fibre

8.8 g44 g

Per 100 gPer 500 g

Salt

0.01 g0.05 g

Per 100 gPer 500 g

	Per 100 g	Per 500 g
Energy	342 kcal	1710 kcal
Fat	2.7 g	13.5 g
Saturated fat	0.3 g	1.5 g
Carbohydrates	63 g	315 g
Sugars	0.7 g	3.5 g
Protein	12 g	60 g
Fibre	8.8 g	44 g
Salt	0.01 g	0.05 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Allergens

Gluten: spelt, wheat

May contain traces of Sesame and Soy.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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