Hiziki – Terrasana | Frifor

Hiziki

Name: Frifor food product database
Creator: Frifor

50 g

Description

Hiziki is a product in the category Aquatic Plants Prepared/Processed (Shelf Stable) produced by Terrasana.

Ingredients

Hijiki

Nutrition

Macros

Density

Thermic

Energy

209 kcal104.5 kcal

Per 100 gPer 50 g

Fat

2.1 g1.05 g

Per 100 gPer 50 g

Saturated fat

0.7 g0.35 g

Per 100 gPer 50 g

Carbohydrates

17.4 g8.7 g

Per 100 gPer 50 g

Sugars

1.2 g0.6 g

Per 100 gPer 50 g

Protein

6.6 g3.3 g

Per 100 gPer 50 g

Fibre

47.2 g23.6 g

Per 100 gPer 50 g

Salt

9.4 g4.7 g

Per 100 gPer 50 g

	Per 100 g	Per 50 g
Energy	209 kcal	104.5 kcal
Fat	2.1 g	1.05 g
Saturated fat	0.7 g	0.35 g
Carbohydrates	17.4 g	8.7 g
Sugars	1.2 g	0.6 g
Protein	6.6 g	3.3 g
Fibre	47.2 g	23.6 g
Salt	9.4 g	4.7 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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