Ingredient, Salt, Preservatives, Antioxidant

Ibérico ham – Jamondor | Frifor

Ibérico ham

Name: Frifor food product database
Creator: Frifor

50 g

Description

Ibérico ham is a product in the category Pork - Prepared/Processed produced by Jamondor.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

318 kcal159 kcal

Per 100 gPer 50 g

Fat

20.3 g10.15 g

Per 100 gPer 50 g

Saturated fat

7.5 g3.75 g

Per 100 gPer 50 g

Carbohydrates

0 g0 g

Per 100 gPer 50 g

Sugars

0 g0 g

Per 100 gPer 50 g

Protein

28.8 g14.4 g

Per 100 gPer 50 g

Salt

4.5 g2.25 g

Per 100 gPer 50 g

	Per 100 g	Per 50 g
Energy	318 kcal	159 kcal
Fat	20.3 g	10.15 g
Saturated fat	7.5 g	3.75 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Protein	28.8 g	14.4 g
Salt	4.5 g	2.25 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

57% fat

4.50% salt

57% fat

0.00% sugar

CSOD

0.00% carb

4.50% salt

This product is hyperpalatable.

This product is 57% calories from fat and more than 4.50% of total weight from salt.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Read more about this disclaimer

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Ibérico ham

Description

Ingredients

Processing level

Allergens

Hyperpalatable foods

Seed oils

Important information

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