Oat flour, Rice Flour, Corn starch, Whole millet flour, Psyllium fiber

Flammkuchen mix – Bauck | Frifor

Flammkuchen mix

Name: Frifor food product database
Creator: Frifor

400 g

OatsNutsPeanutSoy

Description

Flammkuchen mix is a product in the category Baking/Cooking Mixes (Shelf Stable) produced by Bauck.

Ingredients

Psyllium fiber

Nutrition

Macros

Density

Thermic

Energy

351 kcal1404 kcal

Per 100 gPer 400 g

Fat

2.5 g10 g

Per 100 gPer 400 g

Saturated fat

0.5 g2 g

Per 100 gPer 400 g

Carbohydrates

73 g292 g

Per 100 gPer 400 g

Sugars

0.4 g1.6 g

Per 100 gPer 400 g

Protein

6.5 g26 g

Per 100 gPer 400 g

Fibre

4.6 g18.4 g

Per 100 gPer 400 g

Salt

1.5 g6 g

Per 100 gPer 400 g

	Per 100 g	Per 400 g
Energy	351 kcal	1404 kcal
Fat	2.5 g	10 g
Saturated fat	0.5 g	2 g
Carbohydrates	73 g	292 g
Sugars	0.4 g	1.6 g
Protein	6.5 g	26 g
Fibre	4.6 g	18.4 g
Salt	1.5 g	6 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Allergens

Oats

May contain traces of Nuts, Peanut and Soy.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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Flammkuchen mix

Description

Ingredients

Processing level

Allergens

Seed oils

Important information

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